Vitamins For Hair Loss – What Honestly Works?

Submitted By: Kim Grace

Hair loss is a horrible epidemic that faces both men and women every year. It’s a problem that comes with aging that both men and women fear ever facing. In this article I will go over various ways you can keep your hair on your head longer. There are many vitamins that work very well in keeping your hair feeling strong and healthy. Always consult with a doctor or health professional before making any changes to your health.

Hair is not an essential to live a healthy life, although it can provide a lot of anxiety and stress when an individual observes hair loss, thinning, or changing.

The average growth rate of hair is 1.2cm per month. Hair is known to grow fastest in women between 15 and 30 years of age. Let’s go over some home remedies to keep your hair on your head:

• Rubbing of the scalp as treatment for hair loss is known to be one of the most effective home remedies for the treatment and prevention of hair loss. Vigorously rub your scalp with your fingers after washing your hair with cold water. The scalp should continued to be rubbed until it starts to tingle with a heat sensation.

• Hair loss home remedy treatment by using Amla Oil has shown to be extremely effective in enriching the growth of hair. The Amla Oil can be prepared by boiling dry pieces of amla in coconut oil. Be sure to mix an equal quantity of fresh amla juice and lime juice to be used as a shampoo.

• Hair loss home remedy treatment by using Alfalfa has shown to be effective in combination of equal quantities of lettuce and carrot juice. The combination of these juices is very rich in elements that known to be especially useful for the growth of hair.

• Hair loss home remedy treatment by using Onion has shown to be very beneficial in preventing baldness. The affected part of the head should be rubbed morning and evening until it shows red. Rub the affected part with honey afterwards.

• Hair loss home remedy treatment by using Liquorice has shown to be an effective remedy for patchy baldness. Apply the paste over the bald parts of the head before going to sleep at night.Follow the above home remedies along with the tips below to help prevent hair loss:

1. Healthy and balanced food intake – Keeping your hair on your head depends a lot on the type of food you intake on a daily basis. People that have a known tendency to lose their hair should be sure to have a healthy and correct diet which is made up of wholesome foods. Eat plenty of fruits, vegetables, vitamins, and grains.

2. Cleaning your hair – Proper cleaning of your hair is key to keeping your hair healthy. Rub your scalp with a clean towel immediately after washing.

Hair is a physical feature that no man or woman wants to lose. Try a remedy from home today and figure out what will work for you!

About the Author:
Kim Grace has a long family history of doctors, herbalists, and acupuncturists that date back for more than half of a century. She has created a comprehensive guide of the most effective and natural treatments exposing vitamins for hair loss and hair loss treatment

Article Tags: hair, loss, treatment

Read more articles by: Kim Grace
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Permanent Link: http://www.isnare.com/?aid=232984&ca=Wellness%2C+Fitness+and+Diet Article published on March 13, 2008 at iSnare.com